Each handout details specific guidelines and practical recommendations so your athletes can begin implementing sound, easy-to-understand nutrition principles to enhance performance and health. Sample meal plans, recipes, tips for eating out, and other practical recommendations are included.

Order your Collegiate and Adult Athlete handout series and CD-ROM today for $189






Download Handout 1.17: Fueling Strength & Power Sports to see a sample.


Order your Collegiate and Adult Athlete handout series and CD-ROM today for $189








Order your Collegiate and Adult Athlete handout series and CD-ROM today for $189



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This information is intended for general nutrition purposes and is in no way intended to replace the advice of your physician.
  


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