Susan Kundrat hosts I-Cook
I-Cook is a new show recorded at the Instructional Kitchen at the ARC, focused on simple, healthy cooking. In this first episode, our host Susan Kundrat shows you two simple dips perfect for Holiday Gatherings. Spinach Dip and Cannoli Cream are sure to satisfy your cravings, while keeping you within those healthy guidelines.
i-Cook - Holiday Cooking from UI-7 on Vimeo.
i-Cook will regularly air Tuesday nights at 7 pm on the UI-7 cable television channel. i-Cook will be available for anyone to watch online at UI-7's Vimeo page. |
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Crash Course Presentation
NEW!!
Get this "Sports Nutrition Needs for Optimal Performance" presentation held on March 24, 2009 by Susan Kundrat, MS, RD, CSS, LDN. ( PDF format - Adobe Reader required.)
Download it here. |
Upcoming Workshops in 2010 - Register Today!
- The next RK Team Nutrition workshop will be in Raleigh-Durham, NC (April 2010). More information to come!
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High school handout series
Get this "High School Fuel: Sports Nutrition for Health and Performance" handout series.
Order your High School Fuel (2009) handout series today for $149
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Perfect for coaches, parents, administrators, dietitians, personal trainers, athletic trainers, and health educators. Unlimited reproduction for clients. PDF’s make email or newsletter/website posting a cinch! Cost $149.
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Welcome to Nutrition on the Move! |
Welcome to Nutrition on the Move
If you're looking for proven, practical ways to eat better for overall health or enhance your sports performance with a sound sports nutrition program for performance, you've come to the right place. |
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Copyright © 2010 Nutrition on the Move. All Rights Reserved.
This information is intended for general nutrition purposes and is in no way intended to replace the advice of your physician.
